Yesterday morning, I finished out my three runs with a 6 miler at an 8:27 pace. I was pretty sore from the two 7 mile runs the day before. I ran a total of 20 miles in 18 hours. I will be running 17+ miles in about the same amount of time for Hood to Coast. It's definitely doable. The team captain sent out an email instructing us to read the online handbook and memorize our routes. I think I'm going to draw a nice map of Leg 18 on my person with a Sharpie.