Monday (7/27/15) - 8.01 miles, 1:13:16, 9:09 pace
This is what I almost look like after a sweaty run,
except for the inappropriate smile, obviously.
How can you pick a favorite
I love them all.
Wednesday (7/29/15) - Off - I thought about doing an easy run to make up for Sunday's missed workout. I couldn't decide how many miles would constitute an easy makeup run, so I stopped thinking about it.
Thursday (7/30/15 Happy 9th birthday, Santos!!!) - 9 miles, 1:11:56, 7:59 pace - 8 miles tempo run with a 1 mile warmup. First of three 8 mile tempo runs. Carbo loaded with giant buckets of popcorn and Milk Duds at the Pixels movie with a bunch of little kids.
Lord Tyrion, I mean Peter Dinklage, I'll watch you
in anything! Even an Adam Sandler movie.
Friday (7/31/15) - 7.12 miles, 1:02:50, 8:49 pace
Saturday (8/1/15) - 8.05 miles, 1:10:46, 8:48 pace - Dropped the two little ones off at my mother's and ran through Manhasset. It was nice to get some hills in, finally. I prefer running up there, the streets are quieter, the homes are nicer, the sun is brighter, the grass is greener, and it's fun to literally run down "Memory Lane".
The gazebo on Plandome Road.
Isn't it purdy?