MONDAY: Early evening 2.1 mile run with my 7 year old son. He was eager to run. He has great form (Actually, all of my kids have fantastic posture while running. I need to take notes. My shoulders are always tensed up). His pacing needs work, but he's seven.
TUESDAY: 4.98 miles, 42:21, 8:30 pace
THURSDAY: Off (again?)
FRIDAY: 3.95 miles, 32:40, 8:16 pace
SATURDAY: I got to the Bethpage Bike Trail early so I ran one mile solo at an 8:30 pace (which I could have sworn was an 8:00 pace. Oh well). The Emerging Runner arrived, then The Petite Pacer a couple of minutes later. We headed north (eventually separate) for 3.55 miles and then turned around. 8.1 miles total.
WEEKLY TOTAL: 25 miles! It blew the prior week's 7.56 out of the water. The week before that was 6.85! At this rate, I should be running a 70 mile week by the end of the month. Getting right on that...