tag:blogger.com,1999:blog-4515821469608970128.post8320157050838151706..comments2023-12-16T01:54:03.506-05:00Comments on She Is Out Running: My Road to the New York City Marathon: Toe JammedShe Is Out Runninghttp://www.blogger.com/profile/06497517619863017396noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-4515821469608970128.post-84425485002240188902013-09-21T20:12:22.465-04:002013-09-21T20:12:22.465-04:00The doctor taped them up yesterday!The doctor taped them up yesterday!She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.comtag:blogger.com,1999:blog-4515821469608970128.post-27445186565178107032013-09-20T20:33:47.691-04:002013-09-20T20:33:47.691-04:00You might consider taping them, and potentially ta...You might consider taping them, and potentially taping them with something rounded underneath to keep them in a neutral position. Roberthttps://www.blogger.com/profile/00243748655669695310noreply@blogger.comtag:blogger.com,1999:blog-4515821469608970128.post-90566656070584464832013-09-20T06:47:01.665-04:002013-09-20T06:47:01.665-04:00Diagnosis via blog is a dangerous thing, but I'...Diagnosis via blog is a dangerous thing, but I'll suggest your issue may be an overuse injury, since you're logging so many miles. A few years ago, my running partner, Adventure Girl, gifted me a bottle of Dr. Bonner's peppermint oil soap (http://www.drbronner.com/DBMS/PEP.htm) before she went to save the environment in Montana and Belize. <br /><br />If you have one of those foot baths that also heats the water, you should try that with this soap. A little goes a long way, and it was very effective for soothing some intense foot soreness I had while training for my half. <br />The Emerging Runnerhttps://www.blogger.com/profile/09326865074297618379noreply@blogger.comtag:blogger.com,1999:blog-4515821469608970128.post-13597275456052582592013-09-19T20:39:53.903-04:002013-09-19T20:39:53.903-04:00Definitely my toe bones. Definitely my toe bones. She Is Out Runninghttps://www.blogger.com/profile/06497517619863017396noreply@blogger.comtag:blogger.com,1999:blog-4515821469608970128.post-8321406091127470532013-09-19T20:05:21.416-04:002013-09-19T20:05:21.416-04:00Won't relax as in a muscle spasm? Or a joint i...Won't relax as in a muscle spasm? Or a joint issue?Roberthttps://www.blogger.com/profile/00243748655669695310noreply@blogger.com